ABOUT JA HEALTH AND NUTRITION
The Full Story
Here at JA Health and Nutrition we are passionate about health, well-being and nutrition. JA Health and Nutrition is here to help people improve their weight, identify food sensitivities, and manage certain health conditions through customised meal plans and counselling.
Contact us to find out more about nutritional services and packages available.
ACHIEVE YOUR GOALS
Accredited Dietitian and Nutritionist
Jessica is an Accredited Practising Dietitian and Nutritionist. She graduated with a Bachelor of Health Science (Nutrition and Dietetics) in 2011 and a Masters in Health Science (Primary Healthcare) in 2017. She has a passion for helping people and learning, which has provided her with endless opportunities and the ability to specialise in a wide range of areas including mental health, heart health, sports nutrition, food intolerances and allergies, gut issues and neurological disorders.
Jessica also works as a Health columnist and an industrial dietitian, where she assisted companies in developing high quality, marketable and evidenced based health and wellbeing products.
“Rest and self-care are so important. When you take time to replenish your spirit, it allows you to serve others from the overflow. You cannot serve from an empty vessel.”